Health Fitness & Wellbeing

1 Life Fitness

 

We run a range of Outdoor small group boxing bootcamp style classes and one on one PT sessions based in and around the 2508 area or available to come to you. Your first session includes a health and fitness assessment check which we use to measure your improvements. We also offer one on one cycle sessions, and TRX resistance training sessions for up to 4 people per session.  I Life Fitness Runners Club and Corporate packages available.

Website: 
outdoorfitnessstanwellpark.com.au

New Life New Image

 

Enjoy the wonderful heat of an In-fared sauna. Safe and relaxing with therapeutic healing. Also tag onto it a relaxing facial to complete that magic time for yourself.

Parkfit

 

Just $15 for a 3-class pass for new members. Classes run daily Monday - Friday. Meet at park near the Kiosk at the children's play area. On site childminding is available for Wednesday and Friday 9:30am classes (booking essential).

Website: 
www.parkfit.com.au
Facebook: 
www.facebook.com/pages/Stanwell-Park-Australia/Parkfit/118650134842604

Shine On-Creative Energy

 

Shine On-Creative Energy is here to inspire you! Come and confidently reconnect with your own natural sense of wellbeing and creative gifts.

Restore your energies with a gentle Reiki Treatment to relax your body; calm your mind and comfort your spirit..

Reiki Workshops are available for you to learn the soothing touch therapy of Reiki I; Reiki II, and Master/Teacher.

Website: 
shineoncreativeenergy.ntpages.com.au
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